Out Today: My New Book, Time Anxiety ⏳

Friends and readers,

I’m thrilled to announce my new book: “Time Anxiety: The Illusion of Urgency and a Better Way to Live” is out today!

I’d love if you’re able to purchase a copy—supporting authors during launch week is especially important, because it shows booksellers that people actually still like books.

You can order now from your local bookstore (always a great option!) or your choice of online retailers:

The UK/Commonwealth edition launches on Thursday. For readers in other regions, order from your favorite local store or Amazon site.

What Is Time Anxiety?

Time anxiety is that persistent feeling that time is running out, that there’s never enough time for the things that matter, and that nagging sense there’s something important you should be doing right now—but you’re not sure what it is.

Sound familiar? You’re definitely not alone.

This book explores both the existential side (“Time is running out in my life”) and the daily side (“There’s not enough time in the day”) of time anxiety. But most importantly, it offers practical strategies to help you:

Overcome the fear of running out of time
Reduce chronic indecisiveness about how to spend your time
Face busy days with purpose rather than panic
Look to the future with hopefulness, not trepidation

I don’t always feel proud of things, but in this case I do. It’s the book I’ve wanted to write for at least five years—and I hope you find it helpful! 🙏

Let’s Meet in Person! My 10-City Book Tour

I’m hitting the road to connect with readers across the country! I’d love to meet you in person, sign your book, and continue the conversation about reclaiming our relationship with time. Here are the first few stops:

April 15th: Portland, Oregon @ Powell’s Cedar Hills, 7pm
April 22nd: Houston, TX @ Brazo’s Bookstore, 6:30pm
April 28th: Los Angeles, CA @ Glorya Kaufman Performing Arts Center, 6:30pm
May 7th: St. Louis, MO @ Left Bank Books, 7pm
May 13th: Phoenix, AZ @ Changing Hands (Tempe), 7pm
May 14th: Nashville, TN @ Nashville Entrepreneur Center, 7pm
May 15th: Tampa, FL @ Oxford Exchange, 7pm
May 22nd: Austin, TX @ Book People, 7pm

I’ll be adding some more cities soon (including Canada!)—visit TimeAnxiety.com for the latest updates.

Last but not least, thank you for being part of my world. Whether you’ve been following my work for years or this is the first you’re hearing from me in some time, I appreciate you being here!

Hope you’ve been well—and I hope we can be in touch more in the near future!