Start typing to search
36 Ways to Live DifferentlyChange Your Future to Rewrite the PastRegret is an Unreliable EmotionThe Greatest Story Ever Sold 💵Different Is Better: Your Personal Invitation to NeuroDiversion 25Time Anxiety and NeuroDiversion: a 2025 PreviewNew Posts on Mental Health and Purposeful ProductivityAnnouncing: A Year of Mental Health 💚2023 Annual Review: Back in Action, Big Changes for Next YearAnnual Review Coming Up! (2023 Edition)Choose a Life Purpose (Any Purpose Will Do)The Real Risk Is That You Don’t Change At AllHow to Pay AttentionHow Hedonic Adaptation Can Raise Your Level of HappinessThe Great Mattress Wealth Redistribution PlanPlaying It Safe Is DangerousDon’t Just Question Authority, Question YourselfHelpful Things to Learn AboutIf You Want Average Results, Follow the Rules of AverageThe New Rules of MoneyAn Instruction Manual for YourselfRethinking The Marshmallow ExperimentReaders: What Would You Like to Know About?Unusual Things You’re Allowed to DoFollow Your Boring DreamsIf You’re Not Getting Better, You’re Getting WorseThe Life You Want and the Life You’re Supposed to LeadHow to Practice Disappointing PeopleThe Mouse in the CageHow Honest People Learn to Lie9 Simple Ways to Improve Your Life Right NowHow to Ask Magical QuestionsCongratulations On Your New LifeWhat If You Just Started Walking?To Live Your Best Life, Love Yourself MoreWhy Is It Hard to Be Different?Unlock the Power of Out-and-Back LivingThe Importance of Controlling Your TimeShipwrecked in the Arctic: A Lesson in Exposure TherapyThis Year, Give Up on Your DreamsTop AONC Posts of 2022Special Powers 💥Next Stop, Annual ReviewThe Energy Story You Tell YourselfDoes Commercialized Meditation Do More Harm Than Good?Waiting for ResultsNotes on Wilderness Survival from the Show ALONEEffortful Before Effortless (and 8 Other Rules for Tranquility)Here Lies the Man Who Played It SafeGetting Off AdderallDon’t Cheat Yourself: A Lesson in Exercise and Life3 Good Reasons to Change Your MindThe Counterfeit Self“I Wish I’d Made That Change Later” -said no oneLife Lessons from Sylvia PlathTo Stop Comparing Yourself to Others, Decide in Advance What Success Looks LikeThe Law of Average, or How to Stop Settling for Systems Designed for the MassesThe Little Voice in Your HeadThe T-Rex Takeover: How We Smashed a Guinness World RecordWDS X, A Very Brief Photo Recap 🪄Time Will Pass Either WayFearful / GreedyChange Your Narrative in a Believable WayFind Your Limits to Push Past ThemModern Self-CareLife Is a PonziRunning for $240/DaySurvival Guide to LifeThe Man with Two WatchesOn a Scale of 1-10, How Distressed Do You Feel?Learn to Depend on YourselfA Visit From Your Future SelfToday Is a Good Day to Start OverWould You Trade Places With Someone Else?What They Tell You and What Is RealAnnual Review 2021: Forward Motion Once MorePlanning Ahead for a Big New YearLearning How to LearnWould You Live Your Same Life Over Again?Develop Your Dominant QuestionsRisky DecisionsAlways Ask for What You Want: A Lesson in Asymmetrical RiskDreading the Holidays? It’s Not Just You.Time Anxiety Is the Most Pressing Problem of Our Age ⌛️9 Predictions For The Year 2050How To Talk To Someone Who Believes A Conspiracy TheoryWhat is the Bravest Choice You Can Make Right Now?What’s Something You’ve Done that Few Other People Have?Cycling Before Dawn: Notes on Crossfit, Consciousness, and ComparisonsMoney Mistakes are TemporaryThe Steps Before the First StepThe Courage to Change Your MindIf You Find Yourself Dreading Appointments You Made Long Ago, Start Asking “Would I Do This Tomorrow?”The Real Imposter Is the Part of You That HesitatesThe Second Best Thing You Can Do Right NowThe Cost of Unnecessary WorryingOpportunity Waits in the Time of UncertaintyHabits of Highly Effective Real PeopleStart Your Resolutions on January 6thNew Year, Same YouAll The Things You Didn’t DoThe Three Conditions For Making Ordinary MagicTo Every Thing, A SeasonReturn of the Annual Review! Let’s Do This! (I mean, if you want.)Sometimes The Best Thing You Can Hear Is “It’s Going To Be Okay”No Reservations to Parts Unknown: Thank You, Anthony BourdainIf You Want to Make Money, Don’t Study Hard in SchoolTo Win the Lottery, Buy a Ticket and Never Check the NumbersUnder the Unseen Blue Sky in Sydney, AustraliaDon’t Feel Pressure to Find Your Life’s Purpose at Age 21The Importance of Having a Breakdown, AKA “What Happened to the Annual Review”When You’re Stuck In A Hole, Look For Someone To Join You: A Lesson In EmpathyA Field Guide To Wandering In The Wilderness Of The SoulThe Limits of Lifehacking: What Happens When you Approach Optimization7 Questions to Ask When You’re Feeling StuckFor All The Things You Can’t Control, Remember “This Too Shall Pass”Going Back To A Hard PlaceEvening RitualsThe Movie Of Your Life, Part IIThe Myth Of The Self-Made Man“If You Can Invest In Someone Else’s Company, You Can Invest In Yourself”“We Run Away From Desperation:” Thoughts On Pursuing A Creative IdeaIt’s Not My Birthday“Everything Is Figureoutable:” Notes from Paris to DohaEven When You Aren’t Sure What To Say, Don’t Be SilentAfternoon RitualsMorning RitualsDecide Now How You’ll Evaluate Yourself Next YearIf You Can’t Learn Math, Maybe It’s Not Your FaultIt’s Time To Change The Road You Walk OnWe’re Not Going To Change The World, You Are.“How Could You Go Back To Living A Mundane Life?”Be Realistic: Plan For A MiracleWhy You Should Write a “Last Letter” To Your Loved Ones Even If You’re HealthyBlack Sheep BasicsWhen To Compromise And When To Hold Your GroundHow To Live In FearIf You Have No Challenges, Maybe It’s Time To Change Your LifeIf Everyone Becomes a Non-Conformist, Won’t We All Be Conforming?Reflections At The End Of A 30-City Tour (At Least For Now)It’s Not About Overcoming Your Fears; It’s About Acknowledging And Moving OnHope, Expectations, and Winning the LotteryRevisiting Montana, 25 Years LaterThe Resumé Of FailuresThere’s No School For What You Need To DoThe Answer in Your InboxResign Your Job Every YearMy Morning Routine: Why I Do the Same Things Every Day, and How I Work from AnywhereTo Succeed in the New, New Economy, Don’t Mail It InThe Historian Who Couldn’t Escape From Alcatraz4 People Who Created Their Dream Jobs: Official Trailer for Born for ThisThe Light of the Oncoming Train Strengthens the MindThe 50-Mile Race vs. The Cliff JumpHow Goals Change Over Time, and What to Do About ItHow to Play “Adventure Roulette” at the AirportThe Snake in the Road: A Lesson in Fear & PerceptionClosing the Books: A Lesson in Letting GoSome Advice for Me, and Maybe for You“Taking Risks” Is Not the Same as “Doing Hard Things”If You Lost Everything, Would You Look Back or Look Forward?Adventure Is Worthwhile In ItselfA New Year’s Wish for the WandererIt’s Not How Much Email You Get, It’s the Lack of Purpose in Your LifeOne Year of Taking Adderall to Help with Writing & FocusWhatever Happened to the Road Not Taken?The Treasure Is Still Out There: Thoughts on Adventure and Scott DinsmoreWarning Signs That Your Life Lacks a Consistent VisionOnly Floss the Teeth You Want to Keep“What Have I Missed in My Life?” Notes on The Novels Mrs. Bridge and Mr. BridgeThe Game Is Rigged, So Learn to Play the GameMany Dreams Aren’t That Hard to AchieveLessons in Non-Conformity from Sesame StreetThe Emotional Balance SheetEating in Restaurants AloneHappiness Is a SuperpowerThe Fear of Losing PrestigeYou Can’t Live As If You Only Had Three Months to LiveSometimes It Doesn’t Work, But You Still Have to Try AnywayA Simple Thing You Can Do To Improve Any RelationshipDon’t Make a Bucket List; Make a List of 100 DreamsGoing to the Movies by YourselfThe Self-Addressed Envelope We Send to Ourselves100 People Share Their Experiences Hiking the Pacific Crest Trail“Knowledge Is Not Understanding” — The Case of the Backwards Bicycle“Most Ambitions Belong to the Past”: Reflections on A Neurosurgeon’s Final Year of LifeHate Paying Taxes? It Could Be a Lot Worse: You Might Not Have to Pay ThemTo Cross the Railroad Tracks, Go Against Everything You’ve Been ToldWin the Way You Won Before“If you have to ‘give back,’ maybe you took too much in the first place.”Visiting the Hidden Speakeasy in Downtown Sydney, AustraliaThere’s Always Time to Write a BookSometimes Life Sucks, So You Might As Well Do Something About ItTo Be Happier, Go to the LibraryThe Japanese Tradition That Encourages Us to Be Present7 Alternative Ways to Evaluate Your Life Every DayWhat Does It Mean to Be Rich?Writing With Adderall: A Personal Case StudyBlogging for an Audience of OneUnits of Momentary HappinessIf Your Life Is a Movie and You’re the Director, Why Did You Add this Scene to It?How to Think About People Who Disagree with YouIs a Quest Better if it Helps Others?What If We Don’t Improve After a Difficult Experience?Re: “Let’s talk when you’re free”Tinkering on the Margins of Small ArgumentsA Better Organizational Strategy: Throw Away Everything That Doesn’t Make You HappyRobert Genn’s Last Year to LiveDo You Want to Be Right or Do You Want to Be Free?A Magic Broadcast Channel That Will Help you Reach the WorldPlan in Advance When You’ll Begin to Worry About SomethingFraming Decisions in the Context of Future RegretReflections from the Road: 18 Cities Down, 22 More to Go“I’ve kept busy all my life. They say the worst thing you can do is sit down.”You’ll Always Lose at the Comparison Game (So Stop Playing It)To Express Gratitude, Put the Do-Not-Disturb Sign Back Where It BelongsA Life That MattersCycling the Greatest Possible Distance Over 7 DaysWhy You Must Study Your Mistakes, and Other Rules to Live ByQuestions to Ask When Pondering a Big Life ChoiceHow I Deal with AnxietyYou Should Do What Makes You happyThe Opposite of LonelinessWorst Case Scenario: Losing It All in EuropeOn the Cost of Upgrading Your Fleet of WarshipsDuke Ellington: A Life On the RoadThe Cure for Writer’s Block: Start With the Last Thing You LearnedWhat to Do When You Feel OverwhelmedPlatesThe Worst Thing That Can Happen Rarely DoesThe Floor and the Ceiling: How Much Money Is Enough?When to Stop and When to Keep GoingRunning In Your MindThe Cure for BoredomThe Virtue of InsecurityVisiting the Art MuseumWhen You’re Happy, You Don’t Have to Tell AnyoneThe Past Wasn’t Better. Choose the Present InsteadOpportunities and Missing BicyclesAudit Yourself to Improve Your CircumstancesGiving the “A” Grade for the Person You’ll BecomeReducing Decisions to Focus BetterYour Goals Are Too SmallThree Types of Happiness: How Do You Choose?Life’s PrioritiesWriting and Speaking for IntrovertsHuman Behavior, Compliance, and IdentityThe Challenge and the OpportunityThe One-Year, Alternative Graduate School ProgramSpecial Broadcast from the End of the WorldToo Late: Notes from LHR T5Will It Always Be Like This?You May Feel Inadequate, But …Paying AttentionChanging the SystemThere’s No Such Place as Far AwayA Year in the Life of YouFamous Last WordsThe GoalSearching for Guinea Bissau in Midtown ManhattanPowerful WordsSmall Things Can Keep Us from Big ThingsWhat Is Freedom?Leadership Lessons with a ViewChicago Marathon: Mission CompleteThe CallingHow to Ensure You’ll Do AnythingUnnecessary Traffic LightsPerseverence (AKA “No, It’s Not OK To Quit”)How To Be UnhappyThe Free Lunch MovementHow to Do Big ThingsHow To Make DecisionsYou Can Do That? Great. Go Ahead.Life Is Full of Things You Can’t FixConversations: Turning Pro, Bravery, and the Get-To WorldOn Destiny, Influence, and the Impossibility of Being Self-Taught34 Things I’ve Learned About Life and AdventureThe Reward for ConformitySome Things You Can Do Right Now to Change Your LifeWhere Is Your Security?There’s A Letter You Need To WriteWarning SignsWhat to Do About Those People Who Sidetracked Your LifeIntentions, Decisions, and OutcomesAn Academic ConfessionLife In the Tower, Somaliland EditionThe Tower: A Free Report for a New Way of Life“There’s plenty of time.” (But what if there’s not?)“What Should I Do With My Life?”Second ChancesHow To Put Off Making Decisions About Your LifeThe QuestQuestions to Ask of the People Who Make the RulesThis Time It’s DifferentThe End Is (Always) NearThings They Have No Right to Tell YouHow to Do the Right ThingThe Moment You KnewLegacy Projects and the Love of True FriendsThe “Hell Yeah” Roundup: Your TurnBe Nice to the CleanersAn Important Thing No One Will Tell YouThe Need for ChangeHello, My Name Is…Rain RunningMost People Are GoodWhose Side Are You On?“We’ve Got Plans for You”Opening NightThe Family Who Doesn’t UnderstandWorth Living ForKind of a Big DealNot RealisticThe Arc of the Universe Bends Toward JusticeAre Goals Necessary?SuperpowersAlways Get Back Up: Lessons from Muhammad AliBook Tour Gratitude, 63 Cities LaterHow to Be YourselfHow To Be YourselfForward MotionAlways Be Thinking About These ThingsChasing Daylight: Some Thoughts on MortalityWho You Are and What They SayPeak MomentsWhat Would You Do if You Knew You Would Not Fail?Running in St. LouisWhy Do You Do This Every Day?If You Love Something, You Have to Protect ItCalm Before the StormGenerous People Have More To GiveThe Four Burners Theory — Your Thoughts?Non-Independence DayFear and PermissionTransitionsEnjoying the MomentStarting With What You HaveRest and RecoveryAn Interview With YourselfThe Small Man Builds Cages for EveryoneWhat You Don’t Do Doesn’t Matter“I’ve Just Been So Busy Lately”Beware of LifeFeeling Stuck? Try ThisThe Good StudentMountain Climbing, Motivations, and The Deep-Seated Fear of FailureWhy Not Try It All?Your Own Amazing RaceFearless?Notes on a Full Life, Live from CX 883Personal Responsibility and Showing UpGoing to ExtremesAll the Things You Don’t NeedSufficiencyWhat Makes a Community?Welcome to the Real WorldHow to Write a Life ListGood Things About the RecessionGlory DaysFriends and EnemiesBreaking through the Fear of FailureHow Much Money Do You Really Need?How to Conduct Your Own Annual ReviewA Short Collection of Unconventional IdeasWhat to Do When It’s Not Working OutLifestyle Design and Your Ideal WorldThe First Day of Your LifeThe Link between Security and ComplacencyHow to Fight Authority (and Win)Time Is Money?Beware of PotentialEver Feel Like Giving Up?A Brief Guide to World DominationHow To Fall Down and Get Back Up AgainHow to Respond to CriticsHow To Recruit a Small ArmyThe 14,600 Hours to VirtuosityCreating and Living by Your Own List of ValuesThe Decision to Be RemarkableWhy You Should Quit Your Job and Travel around the WorldHow to Be Unremarkably Average
Share Post:

Change Your Future to Rewrite the Past

People think that only the future can be changed, but in fact, the future is continually changing the past. The past can and does change. It’s exquisitely sensitive and delicately balanced.” -Keiichiro Hirano, At the End of the Matinee



When we think about time, we tend to divide it into three dimensions: past, present, future. We also tend to accept certain beliefs about each dimension without much questioning.

The present time is the “here and now.” It’s what’s currently happening. The future, alternatively, is what will happen. It’s what will come to be.

In both of these dimensions, there are many possibilities. We could do all sorts of things right now, and we can make all kinds of choices in the future. (Ignore, at least for the moment, the debate over whether we really have free will.)

Unlike the present and the future, the past is locked in. Short of inventing the elusive time machine, there’s not much we can do to change the past. We simply have to accept it and move on. Or do we?

Here’s the concept: the way we experience the future affects our recording of the past. In some cases, we can actually change the past.

The past lives in our memories, and these memories are far from reliable. We are the unreliable narrator of our own story. We might exaggerate our successes or magnify our failures out of proportion. These tendencies are not mutually exclusive: we might do both at the same time!

There are at least three ways the future can change the past. I suspect you’ll relate to one of them, if not all three.

1. The Effect of New Experience

Think back on a time in which you really wanted something and didn’t get it. You wanted to gain the acceptance or approval of someone. You wanted a relationship to succeed. You wanted to be offered a job or admission to an elite program. Whatever it is, you wanted it badly, even desperately—and you didn’t get it.

When you failed to achieve your goal, you experienced feelings of despair. For a long time afterwards, it hurt to think about it. You wondered if you should have tried harder or done something differently. (We’ve all been there!)

As painful as it was, however, you eventually reached a turning point. Something else came along that wouldn’t have been possible in the alternative universe you so desired—yet, clearly, this new thing turned out to be much better.

Looking back later, you see the original situation in a whole different light. Now you understand that instead of that situation serving as a low point of your life, something you always wish had turned out differently, it’s taken on another role entirely: the time you didn’t get what you wanted, thank God.

Just think about that. The thing you most wanted was the very thing you didn’t need.

This isn’t simply a matter of interpretation. In these situations, the past is literally different because of something that took place … in the future.

2. The Effect of New Information

Now imagine that your family takes a DNA test, and you discover that your dad is not your biological father. This actually happened to a close friend of mine when she was thirty years old. Her whole family learned the results at the same time! She told me afterwards that it felt like a bad soap opera plot, except it was happening in her mom’s living room.

Does this new information change the past? Well, whether you think it should or shouldn’t, it does.

In the case with my friend, the disclosure created years of turmoil within her family. If they hadn’t taken the test, the family dynamics and sense of shared history (regardless of its accuracy) would have endured.

You could argue that new information shouldn’t have so much power. My friend’s family was happy, or at least stable, before learning that a secret had been held for more than thirty years. Why shouldn’t everyone just accept that “something is different, but most things are still the same?”

As I said, whether or not they should or shouldn’t is irrelevant. The status quo was an impossible outcome: the family could no longer see the past the same way ever again. Substantial new information changes the past.

3. The Weight of Major Events

Finally, imagine that a major event takes place in your life. It could be either positive or negative, but let’s go with positive: you win the lottery. It’s a really big lottery, one of those that makes headlines and provides you with a dizzying amount of money.

The week before you won the lottery, you’d missed a credit card payment. The missed payment had been lingering in the back of your mind, making you feel anxious whenever it surfaced.

Now, as a $100 million lottery winner, what do you think about that missed payment? Chances are, you don’t think much about it at all!

Whatever guilt you had over it would be eliminated as you cheerfully went to pay off the entire balance. Your internal narrative would shift.

BeforeThis credit card bill is really bothering me. I feel embarrassed and ashamed.

AfterRemember that time I missed a payment right before I won the lottery? What a difference a day makes!

You might even skip the analysis altogether, in which case the past would effectively be erased. Lots of other things about your life would be changing as well, and credit card bills would no longer be on your mind.

When a major event occurs, the shift in the past can be sudden and total. Situations in your past that bothered you before now seem much farther off in the distance. They are far less relevant to your life now.

Better Than a Time Machine?

Think of time travel by changing the future as a tool you can use in dealing with time anxiety. It doesn’t work all the time—just consider the classic quote, “If all you have is a hammer, everything looks like a nail”—but sometimes it’s a lifesaver.

We want so much to go back and change things that happened long ago, or even something that happened yesterday. But the way we remember the past is greatly influenced by what we do in the future.

The next time someone says “You can’t change the past,” you’ll know better. You’re changing the past every day! The past also changes on its own, merely through the passage of time and events outside your control.

By taking control of your future—and by paying close attention—you’ll notice that the past is fluid and subject to change.

###

Let's Keep
in Touch!

Get the weekly newsletter and a free unreleased chapter of my new book, Gonzo Capitalism.