Reading the News Makes Me Depressed, but Here’s What I Realized

I used to read the news every day—a lot of news, from a lot of different sources. But after the election, quite frankly, reading the news made me depressed. I went on a media fast and put my head in the sand, largely out of shock and dismay but also for general self-preservation.

As time went by, I struggled a bit with this position. I definitely felt better in not knowing which particular racist or anti-science person was being appointed to various positions of high influence on any given day. And all of a sudden, I had a lot more time!

Still, I didn’t want to be completely uninformed, especially in the midst of our country’s institutions being torn to shreds.

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